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Nutrition

How to Break a Sugar Addiction

sugar addiction plate of macarons

Do you need help to break a sugar addiction? I know from experience how difficult it can be. The addiction cycle is one that repeats itself continually. But there is hope! I was able to turn my gut health around and stop the sugar addiction that plagued me daily. So, let’s discuss the details. Sugar […]

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Homemade Chicken Noodle Soup the Easy Way

Homemade Chicken Noodle Soup the Easy Way.

Homemade Chicken Noodle Soup: The Easy Way Homemade Chicken Noodle Soup is my go to dish when I am sick. As a matter of fact, this version is so easy to make that I cook even when I am sick myself. For added health benefits be sure and ready my post on making homemade chicken broth here. […]

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Sugar Addiction and How to Break the Cycle

Sugar Addiction

Breaking My Sugar Addiction I came face to face with my sugar addiction over four years ago but didn’t know how to break the cycle. No matter how hard I tried, I could not stop drinking Dr. Pepper, eating candy, cake, and cookies. It was an addiction as strong as any other addiction people face. […]

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